12 Days of Self Massage and Core

$24.00

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Pilates Mat for Low Back Pain

$24.00

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Pilates Mat for Mobility--PRERECORDED

$24.00

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Pilates Mat-Core Progressions

$24.00

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Roll Model Method®--A trip around hips

$24.00

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Roll Model Method® Tech Wrist and Hand

$24.00

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Roll Model Method®-Release the Foot via the entire leg

$24.00

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Roll Model Method® -- Quads, Hips, Belly!

$24.00

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Roll Model Method® Release the IT band and mobilize the knees

Check out my selection of workout videos from single classes in Pilates, Self Massge, and HIIT strength to bundled class options like my 12 days of Massage and Core! All classes are $20 or less!