PILATES BEGINNER SERIES STARTS JAN 8 2026!

PILATES EQUIPMENT CLASS FOR BEGINNERS STARTS JANUARY 8TH

6 WEEK SERIES

THURSDAYS AT 5:30PM

JANUARY 8-FEB 12**

GET A FREE PAIR OF STICKY SOCKS IF YOU SIGN UP BEFORE DEC 31!

I have gone to my fair share of large group Pilates/Yoga classes over the years. I find those classes quite fun and challenging. BUT! I have been teaching and studying movement my entire life, I pick up movement quickly, and know how to adapt in the moment. I know starting a new class can be overwhelming to someone just starting out.

My classes are smaller. That way I can take time to give everyone something to work on individually in class. My studio atmosphere is calming for the nervous system, I’m not speaking on a microphone, I am speaking to YOU. I want to create an environment where you can come and focus on yourself and not feel overwhelmed. As a teacher I think it is important to practice the ability to quiet your mind, let go of what is going on in your life, and give yourself sacred time to find your strength inside and out. It’s just how I roll as a teacher. And it’s how I have curated the feel of my studio. 

SOOOO that being said, I am offering a Pilates equipment class for beginners. It will have the same circuit feel as my regular classes but we will spend time together on the mat understanding how to engage the core and begin to find strength in the most essentials parts of the body including the hips, the postural muscles, and how to use your breath in the most efficient way! After that we progress to beginner level exercises on the Pilates equipment.

This is a 6 week series, a deep dive into the basics of all the Pilates equipment and mat exercises. I hope you can come and learn what made me fall in love with Pilates so long ago! 

$275 for 6 weeks

**If a class is cancelled by PBP, a make up session will be scheduled for Thursday February 19th. Otherwise there are no makeups or refunds for classes missed.