12 Days gives you expert advice from Susan about how to unwind commonly tight areas in the body PLUS learn how to properly engage and strengthen the core all in 10 mins or less each day!

 

Welcome to PBP!

Hi! My name is Susan.

Work in.

Work out.

Work deep.

With Susan’s Method

My approach will help you move more easily, freely and with less pain so you can keeping doing the things you love.

Follow me!